Yoga Squirrel

YOGA SQUIRREL

Yoga Squirrel – Ale Manning

(500RYT Yoga Alliance US 200ERYT YAP UK)

In a gentle way, you can shake the world
Mahatma gandhi

LIVE ONLINE CLASSES

I’m back to teaching online – both via Momoyoga platform and for Prana Yoga Oxford. You can read more about the class details here.

BOOK NOW

ONLINE CLASS LIBRARY

I have recorded nearly 50 energetic and gentle classes which are available to students to access on a monthly membership basis. You can read more about the class details here.

EVENTS

From time to time I organise special Yoga and/or Sound Healing events and workshops.

Find out more

RETREATS

Sometimes we all just need to get away from our daily lives for a few days or more, to fully absorb ourselves in our yoga practice.

BROWSE RETREATS

In love 🥰 . . #cmpa #cmpababy #7weeksold #7wee

Welcome to the world, Juniper Sydney Manning! You’re the most wonderful beautiful incredible creature I’ve ever seen.
Born on the 8th of July via emergency C-section (not the home birth experience I have planned for, but in many ways absolutely wonderful) at 37wks, weighing a tiny 2.6kg (smaller than 98% of children born at that gestation).
We both needed to stay at the hospital for a few days - her in NICU, to help her breathe, but we’re now both well and back home ❤️
I’m absolutely blown away by the surgical team, the theatre staff, the neonatal care team at Derriford. We were looked after with such extraordinary care. Thank you 🙏🏻

Now we’re learning the ropes. Some things come easy, other things are not. All is worth it. I’ve never thought you could love like this.

#juniper #birthstory #positivebirth #positivecaesarean #hypnobirthing #derrifordhospital #derrifordmaternity #bohomama #bohonursery #bohopregnancy #emergencycsection #yogabirth #yogateacher #plymouth #oxfordyoga #nicubaby #nicuderriford #derrifordnicu #rainbowbaby #birthafterloss

::M A T E R N I T Y L E A V E:: Taking time off i

5 and a bit weeks to go 🙈 🐳 🥰 and the mat

Summer is in the air and 🐮 cows are photobombin

Not long now, my little wildling. I can’t wait t $Not long now, my little wildling. I can’t wait to meet you! I’m really (strangely) looking forward to our birthing experience, they say that with every birth, two people are born - a child and a mother. Having prepared as well as I can, with yoga, hypnobirthing and a prenatal course, I’m hoping for an empowering birth, but am ready and open for whatever comes. Am I scared? Not really. Slightly anxious, if anything, for what’s going to happen and how we’ll manage once you’re on the Earth side. Last weekend has showed me that you’ll be entering the most wonderful and supportive community of my friends. It’s so reassuring to know you have all these wise, compassionate and kind people in your corner. Let’s take those last 7 weeks (+\-) easy, you might want to keep those little hoofs in control 😂 or else you’ll end up with a ‘Lady Hoofalot of the Round Belly’ on your birth certificate. Just saying... Photo by @paulnelsonphotos #pregnancy #pregnant #pregnancyphotoshoot #pregnancyprogress #32weekspregnant #33weekspregnant #mybabygirl #yoginiinthemaking #hoofalot #expecting #expectingmom #bohomum #bohomama #bohopregnancy #prenatalyoga #hypnobirthing #hypnobirth #laststretch$

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