Yoga Classes and Events

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NEW WORKSHOP AT DOWNDOG+CROW
WINTER GLOW – WARMING YOUR BODY AND YOUR MIND
Saturday, 01.12.18 1.00pm-3.00pm, DOWNDOG+CROW (The Old Tannery, Hensington Road, Woodstock, OX20 1JH, M: 07980 623 925)

Book Here

IMG_2218.JPGJoin me in this stunning new location of Downdog+Crow in Woodstock, for a lovely 2 hours yoga workshop in which we will focus on yoga sequences that warm the body and brighten our spirit in the dark winter months for greater feeling of joy and happiness.

In this workshop, through mindful sequencing we will warm the body through joyful practice, learn about adapting our diet and routine to winter months as well as re-grounding techniques for those moments before Christmas when we might feel like losing the plot.
Following this fiery practice, guided meditation, healing mantra and a deep relaxationyou will leave glowing, feeling joyful, restored and more spacious in your body.

Vegan Snacks & Water will be provided
£35 per person

🌟🌟🌟

Spaces are limited so please book as soon as you can to reserve your space!

Eynsham Music Room

IMG_5268Sundays 9.15-10.30 am (75 min) – Energetic Vinyasa Flow

NEW! Thursdays 18.30pm – Slow Candlelit Flow with Mudra and Mantra

Booking is essential as spaces are limited – BOOK HERE  or if you prefer email me at ale@yogasquirrel.com or text me on 07544744406 to book your space (£10/class, £45/5 classes)

There is an option to stay at the Music Room on Saturday night and join yoga on Sunday – they have a lovely room for rent on Airbnb.
View On Airbnb

Beautiful Historic House in the Heart of Eynsham

Downdog + Crow Yoga Studio – http://www.downdogcrow.co.uk/

Mondays 6.00-7.00 pm (60 min) AND 7.15-8.15 pm (60 min) – Vinyasa Flow
Tuesdays 9.30-10.30 am (60 min) – Awakening Vinyasa
The Old Tannery, Hensington Road, Woodstock, OX20 1JH, M: 07980 623 925 (Booking required: here)

Oxford Business Park – Open to Public

Mondays 12.10-13.00 (50 min) Energetic Vinyasa Flow
Thursdays 12.10-13.00 (50 min) Slow & Gentle Flow

BOOK HERE  Oxford Business Park South, Building 4650 Kingsgate,  Oxford OX4 2DQ (Google Maps: TI Automotive)
Drop in £6, Block of 5 classes £25

Prana Yoga – https://www.pranayogaoxford.com

Mondays 10.00-11.00 am (60 min) – Power Flow – Little Clarendon Street

Wednesdays 18.00-19.00 pm (60 min) – Power Flow – Little Clarendon Street

Sunday 12.15-13.15 pm (60 min) – Power Flow – Osney Island Studio NEW!!!

BOOK NOW

Every Body Studio – St Clements – http://www.everybodystudio.co.uk

Wednesdays 7.30-8.30am (60 min) – Awakening Vinyasa
Fridays 18.00-19.00pm (60 min) – Vinyasa Flow
Fridays 19.15-20.30pm (75 min) – Flow and Restore

51 St Clements, Oxford, OX4 1AG

Private Class 1-2-1  from £45

Private Class Small Group from £45

Any questions? Email: ale@yogasquirrel.com
GET IN TOUCH

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