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June 19, 2017 by A. Leave a Comment

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Rocking the 14 weeks look 😂 Absolutely in love

Rocking the 14 weeks look 😂
Absolutely in love with my little bump 🤰🏼
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#14weekspregnant #bumpie #growbabygrow #bohomama #zenmama #hillsareout #celebrating #mosman #cremorne #mamayogini #bumpreveal #pregnantandperfect #pregnancymilestones

We’ve decided we’re tired of sleeping in and d

We’ve decided we’re tired of sleeping in and doing whatever we wanted in a clean house 😂

Our beautiful and healthy baby is due to join us on the Earth side at the end of July. I’m beyond happy and absolutely terrified 😂We’re as much out of the danger zone as one can be, having gone through the 🧬 genetic testing for chromosome abnormalities and a full on MOT structural scan - measuring all of the organs, looking at the spine and brain. The baby is healthy and strong, but I still feel I need to pinch myself to believe I’m not dreaming. Having suffered multiple miscarriages in the past, it’s nearly impossible to take any part of what is currently happening in my body for granted.
Being a high risk pregnancy (ticking practically all the risk boxes - my age, history of pregnancy loss and no successful pregnancies before) means that I was able to receive an early scan and see our little Berry (nick name until there’s an actual name), its tiny little miraculous heart happily beating away a few weeks ago, at 8 weeks. Tears were streaming down both of our faces (Andy’s and mine, don’t think the little one was that impressed) and between moments of awe, uncontrollable laughter of disbelief and tears of relief and joy, I think I have felt every single emotion possible.
We’ve met twice since, and today, we’re officially out of the first trimester (horrible 24/7 sickness, exhaustion, low blood pressure dizziness are almost entirely gone now!).
For now, I’m taking this one day at the time... Not overthinking. There’s no controlling life. All we can do is surrender to the flow and trust the universe.
Due 28th of July 2021 👶🏻 🍼

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#pregnancyannouncement #pregnant #pregnancy #preggo #pregnantyogi #covidbaby #coronialbaby #pregnancyjourney #bohomama #zenmama #pregnancyloss #yogimama #yogamom #pregnancymilestones #rainbowbaby #13weekspregnant

More beautiful memories, more beautiful friends. S

More beautiful memories, more beautiful friends. Staying open, in the flow ✨ and letting all kinds of magic in right now.
I’m back to Sydney after a few weeks of traveling (including a fabulous stay at @swamis.yoga.retreat ), so if you’re after a class, join me on Saturday at @kai_yoga_mosman:
8am Flow
9.30am Base
4pm Slow
Let’s let even more magic ✨in 💖
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#yogasydney #sydneyyoga #sydneyyogateacher #yogamosman #allweneedislove #intheflow #whitewhitch #magick #yogaplymouth #nswyogaretreat #yogaretreatsydney #takingcareofme #selfcarefirst #preciousmemories #unconditionallove #yogaphilosophy #yogaislove

::C O U N T R Y S I D E:: (and big news!) My happy

::C O U N T R Y S I D E:: (and big news!)
My happy place.
Most of my life I have spent in a city. Born & raised in Gdansk (a beautiful coastal city in the north of Poland), studied in Warsaw, moved to U.K. and settled in Oxford. The last 8 months I’ve spent in Sydney.
I love the city but for a while have been feeling a strong pull to move to the country side and decided to move to Devon (or East Cornwall) on our return to U.K. in March 2021.
I’ll still maintain my connections with Oxford, probably teaching on a monthly basis, but my plans are now focusing on creating something new, something that will serve all of you in a different way.
For now, please stay tuned. I miss you and love you all xx
Ps. If you’re a yogi based in the south Devon/ east/south Cornwall please DM❤️Would love to start creating new connections in that beautiful part of the country.
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#practiceyoga #yogateacher #yogajourney #yogaeverydamnday #yogainspiration #yogalove #yogapractice #yogini #yogaeverywhere #yogapose #yogalife #igyoga #practiceandalliscoming #instayoga #yogalover #yogagram #strongisthenewsexy #meditation #yogisofinstagram #yogaforbeginners #powerflow #oxfordlife #yogaoxford #oxfordshireyoga #devonyoga #yogaplymouth #natureismychurch #cornwallyoga

::C O N T E N T M E N T:: Last day - day 5 - #eve

::C O N T E N T M E N T::

Last day - day 5 - #everybodyyogachallenge Santosha means contentment or satisfaction. It's the yogi's secret to happiness. Yoga teaches us to accept where we are even when we try to change things for better. Santosha doesn't mean idly sitting back and relinquishing the need to do anything. It simply means accepting and appreciating what we have and what we are already, and moving forwards from there. This whole year has been a practice of Sanotsha for me. Loss, lockdown, uncertainty, illness. I'm here. How can I be satisfied without all my friends to have a coffee with, without teaching all the classes (20+ a week is now down to 3), with the discomfort an anxiety watching what’s going to happen with the world. And yet I’m feeling content, in so many ways. It’s like in my heart, there’s an eye of the storm, peaceful and steady.
Yoga is a practice. On the mat and off the mat.

Sponsors:
@everybody_studio
@sweatybetty @littlemorecandlecompany
@ermanaskincare

𝗛𝗼𝘀𝘁𝘀
@graceandmovement
@katiegordonuk
@too_lilyish
@sarahleylayoga
@yogawithnajia

#yogachallenge
#yogaoxford #oxfordyoga #yogaoxfordshire #yogajourney #yogaeverydamnday #yogainspiration #yogalove #yogagirl #yogini #sydneylife #yogasydney
#practiceyoga
#yogateacher #yogaeverydamnday #yogainspiration #yogalove #yogapractice #yogaeverywhere #yogi #practiceandalliscoming #namaste #instayoga #yogagram #yogadaily #yogacommunity #santosha #contentment

::S T U D Y:: Day 4 (yes, I’m playing a catch up

::S T U D Y::
Day 4 (yes, I’m playing a catch up, yesterday was such a full on day with admin & lockdown) of #everybodyyogachallenge brings us Svadhyaya - self study (also translated as Study of The Self).

In Sanskrit, it combines the spiritual self-inquiry and the study of sacred texts.
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Initially I thought of posting a photo of books I’ve recently read, but then decided to share a video of my own practice. On the mat, whether meditating or moving, I’ve learned so much about myself, the Self, my thought patterns, attachments, reactions, about joy and non-attachment... every time I step on the mat, something new unfolds.

Most university degrees requires years to complete. Yoga is like a university degree in the human soul. Not only are there texts to study and fabulous teachers that guide your development, there is your time, presence and the attitude of curiosity, which you must decide to give to the practice.

Sponsors:
@everybody_studio
@sweatybetty @littlemorecandlecompany
@ermanaskincare

𝗛𝗼𝘀𝘁𝘀
@graceandmovement
@katiegordonuk
@too_lilyish
@sarahleylayoga
@yogawithnajia

#yogachallenge
#yogaoxford #oxfordyoga #yogaoxfordshire #pranayogaoxford #yogajourney #yogaeverydamnday #yogainspiration #yogalove #yogagirl #yogapractice #yogini #yogaeverywhere #yogalife #igyoga #ahimsa #selfstudy #svadhyaya #sydneylife #yogasydney

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